I had planned on another post but this post had to be shared. Lately unfortunately, I’ve heard many stories of tragedy. Parents losing children, unexpected loss of loved ones and those living with serious illnesses. My Urban Zen work takes me into hospitals and hospice where I am presented with the reality that with life, comes death. Yesterday I felt an overwhelm of emotion, an enormous sense of gratitude for the health and well-being of my children, my husband and my parents. I sent them love and a thank you to God for my family. I went home and hugged my family tight and offered my full presence. I can get wrapped up in the daily dramas of life so this day served as a reminder of what is truly important. I hope you and your family are well and if not, I hope you find the support that you need. I’m surrounding you all with love and hugs. Have you hugged your children today?