I had a wonderful practice this morning. As I laid down for Savasana my mind started to wander to posting here. I was thinking that maybe I would post about setting intentions for practice, teaching and, living, for that matter. I would share how I set my intention to be present and open to receive guidance. Suddenly I had this “thought”, not sure what to call it, that my body is truly just a vessel in which God’s love and work is flowing through. I felt this wonderful sense of comfort that I’m not really in control I just need to be and to remain open. I began weeping. I felt this overwhelming sense of peace, joy and freedom. Surrendering control feels right, frankly, it feels amazing! I’m sure I will move in and out of this comfort and freedom as life’s struggles appear but, for this moment, I’m celebrating this AHA Moment. Have you had any AHA Moments? Please share!
“Understanding dissolves fear. When we understand the true nature of our being, fears dissipate. We are spiritual beings not human beings.” Brian Weiss