Pockets of Peace

Oh, it feels so good to be back here!  It has been a whirlwind of amazing opportunities and activities.  I am in the final stages of becoming an Urban Zen Integrative Therapist,  (so excited about this and will post more about this soon), I'm also in the final stages of making a Yoga DVD for … Continue reading Pockets of Peace

Quiet and Alone Time

Something new and wonderful happened to me this year, I learned to enjoy my alone time!   I love to be with people and truly enjoy talking with people, this is how I get energy.  I have previously found it difficult to be alone, always making phone calls to connect with people when I found myself … Continue reading Quiet and Alone Time