“We believe that it takes a strong back and a soft front to face the world.” Roshi Joan Halifax Are you being called to serve? Do you have a passion to help your loved ones who may be living with terminal illness? Do you want to work with persons undergoing cancer treatment and be able … Continue reading Urban Zen
<Reiki is "spiritually guided life force energy". To be honest I have had my doubts in the power of Reiki and if this "laying on hands", really works! I received my Level 1 Attunement in Reiki several years ago and have done Reiki on myself and my children. My daughter says that it feels good. … Continue reading Reiki
I was very inspired by a training I went to this weekend talking about the importance of building a sense of community in our classes as yoga teachers. During my MS Yoga class I was filled with joy because, this class has a very strong sense of community. These folks, get to class even though … Continue reading Community
Yoga and Inspiration 