E-RYT 200, RYT500, YACEP, Urban Zen Integrative Therapist, Reiki Master and ACE Personal Trainer
I have been teaching yoga and mindfulness for 17 years. I am passionate about sharing yoga to foster a sense of health and well being so you can live an inspired purposeful life. I have worked with various populations with varying abilities including persons with MS, TBI, SCI and cancer patients and survivors, prenatal and postnatal and kids. I approach teaching with a sense of curiosity, playfulness and a desire to continue to learn and grow.
Online and live classes available, see links below. I also offer private sessions, workshops and events.