I have viewed fall as a time for reflection. Reflecting on what is working and what is not, reflecting on our summer and on the new school and work year ahead. Fall is a time of growth and change. A time when I set goals for myself and encourage my children to do the same. … Continue reading Reflections
Tag: mental-health
New Adventure
I am excited and looking forward to this new adventure of blogging, a new way to connect with people who are new to yoga or have been practicing for years, and to connect with people who are looking for a little inspiration to add to their day. I stumbled upon yoga with a gift certificate … Continue reading New Adventure