Spring Cleaning Week 2

Clutter can leave us feeling bogged down energetically as well as mentally.  When I have clutter, I have trouble focusing and getting things done.  I feel a sense of underlying low level anxiety and stress.  I, like many of you, do not have entire days off when I can clean and de-clutter so I'm left … Continue reading Spring Cleaning Week 2

Spring Cleaning Series

Happy Spring!  Well, maybe it's finally starting to feel a bit more Spring-like.  Spring time often brings a sense of renewal and growth.  A time to release what is not serving you.  A time to plant and grow the things that will serve you.  With the change in temperatures, we often start craving fresher, lighter … Continue reading Spring Cleaning Series